Ashley Staples

Heart Shaped Caprese Skewers The heart-shaped tomato in these Caprese Skewers will add a special touch to any occasion, especially for any upcoming Valentine’s Day plans! Show that special someone some extra love with these fresh and flavorful skewers. Better yet, they are easy to make and the perfect bite…

Bacon Aioli Cauliflower Fritters   INGREDIENTS 1 large head cauliflower, cut into florets or four cups frozen cauliflower 1/2 cup whole wheat or all-purpose flour (almond flour works as well) 2 large eggs, lightly beaten 1/4 cup milk 3 cloves garlic, minced 3 Tablespoons minced scallions, plus more for garnishing…

Blackened Parmesan Chicken on Pesto Cavatappi Alfredo Tender, flavor-packed chicken over a rich, creamy and cheesy pasta is a quick and easy comfort meal for any day of the week! This adaptable recipe allows for you to get creative – add your favorite vegetables (we love broccoli, asparagus, mushrooms or…

Ingredients:  Terrapin Ridge Cilantro Lime Ranch Dressing, to coat 1 – 15.5 oz. can black beans, rinsed and drained 9 oz. frozen & thawed, canned or grilled corn grape or cherry tomatoes, sliced in half 1 avocado, chopped 1/4 c. red onion, diced juice of one lime 1 Tbsp. cilantro,…